lymphatic massage

Lymphatic drainage massage on the stomach is a simple, gentle technique aimed at promoting fluid movement and reducing bloating. By massaging the lymphatic system specifically around the abdomen you can enhance digestion, support toxin elimination, and feel lighter overall. This step-by-step guide will walk you through everything you need to know for an effective at-home […]

Remember that a fundamental part of our body is water. Proper management of body water, which is so necessary for cleansing our tissues, will be important to help us lose weight. What is lymphatic drainage? Lymph is a liquid found between our cells and is formed by both the water we drink and the waste