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10 Benefits of Lymphatic Drainage for Your Face

A gentle healing massage technique known as lymphatic drainage stimulates your body’s very own lymph flow; a fluid that plays a major role in getting rid of waste and toxins. Though lymphatic drainage is most commonly utilized for the purpose of overall health benefits, it can actually be beneficial for your skin as well; especially your face. […]

How to Improve Lymphatic Drainage in Legs
lymphatic massage, Blog

How to Improve Lymphatic Drainage in Legs

Lymphatic system: An important part of the body’s immune system to drain muscle tissues of excess fluid, toxins, and products. It works in concert with the circulatory system, but unlike blood, which gets pumped around the body by the heart, lymph fluid travels through the body through a combination of muscle movement, deep breathing, and manual stimulation.

How to Detox Your Lymphatic System
lymphatic massage, Blog

How to Detox Your Lymphatic System Naturally

Your lymphatic system is your body’s natural detox machine. It helps leach toxins, waste, and excess fluids while/much while bolstering your immune system.  However, unlike the circulatory system, which has the heart to pump blood, the lymphatic system lacks a built-in pump. Instead, it turns to movement, hydration and other natural processes to keep things flowing. Lymphatic congestion is

Lymph Node Massage on the Neck
lymphatic massage, Blog

How to Perform a Lymph Node Massage on the Neck

Neck lymph node massage is a great way to encourage your body to detox naturally. It is the lymphatic system that helps flush out toxins, waste, and extra fluid from the body.  A compromised or sluggish system here can bring about problems like edema, congestion, and discomfort. Lymphatic massage on the neck can improve the movement of lymph fluid,

How to Do Lymphatic Drainage Massage on the Stomach
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How to Do Lymphatic Drainage Massage on the Stomach

Lymphatic drainage massage on the stomach is a simple, gentle technique aimed at promoting fluid movement and reducing bloating. By massaging the lymphatic system specifically around the abdomen you can enhance digestion, support toxin elimination, and feel lighter overall. This step-by-step guide will walk you through everything you need to know for an effective at-home

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