How to Detox Your Lymphatic System Naturally
Your lymphatic system is your body’s natural detox machine. It helps leach toxins, waste, and excess fluids while/much while bolstering your immune system. However, unlike the circulatory system, which has the heart to pump blood, the lymphatic system…
How to Perform a Lymph Node Massage on the Neck
Neck lymph node massage is a great way to encourage your body to detox naturally. It is the lymphatic system that helps flush out toxins, waste, and extra fluid from the body. A compromised or sluggish system…
How to Do Facial Lymphatic Drainage Massage at Home
Do you find your face and eyes puffy in the morning? Do you have to tenderly wake up your skin? You might be looking for a facial lymphatic drainage massage. This unique system for manual…
10 Common Mistakes to Avoid Before Your Next Massage
A good massage can relieve stress, ease muscle tension, and boost well-being. But did you know certain habits before your appointment might reduce these benefits? A lot of people make unnecessary blunders that could ruin…