How Regular Head and Scalp Massage Reduces Stress & Boosts Relaxation
Stress is an unavoidable part of life, but how we manage it makes all the difference. While exercise, meditation, and deep breathing are popular stress-relief methods, one often-overlooked solution is regular scalp massage. A simple yet effective practice, scalp massage benefits go beyond relaxation—it improves blood circulation, promotes mental clarity, and even supports hair growth. […]









